PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FROZEN DAIRY DESSERT wins in 6 out of 11 nutrient categories
PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT: 3
vs
FROZEN DAIRY DESSERT: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 164 cal | 141 cal | |
| Protein | 1.6 g | 2.4 g | |
| Carbs | 23.0 g | 23.5 g | |
| Fat | 9.8 g | 3.5 g | |
| Fiber | 8.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 99 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 153 MG | |
| Sodium, Na | 0 MG | 71 MG |