PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT vs CHOCOLATE ALMOND DESSERT
Nutrition comparison per 100 g serving
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CHOCOLATE ALMOND DESSERT wins in 6 out of 11 nutrient categories
PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT: 3
vs
CHOCOLATE ALMOND DESSERT: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Calories | 164 cal | 162 cal | |
| Protein | 1.6 g | 2.0 g | |
| Carbs | 23.0 g | 24.2 g | |
| Fat | 9.8 g | 6.1 g | |
| Fiber | 8.2 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COCONUT MILK NON-DAIRY FROZEN DESSERT | CHOCOLATE ALMOND DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 20 MG | |
| Iron, Fe | 1.2 MG | 0.8 MG | |
| Potassium, K | 0 MG | 131 MG | |
| Sodium, Na | 0 MG | 61 MG |