PUMPKIN SPICE COCONUT MILK BEVERAGE vs UNSWEETENED COCONUT MILK
Nutrition comparison per 100 g serving
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PUMPKIN SPICE COCONUT MILK BEVERAGE wins in 4 out of 10 nutrient categories
PUMPKIN SPICE COCONUT MILK BEVERAGE: 4
vs
UNSWEETENED COCONUT MILK: 2
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE COCONUT MILK BEVERAGE | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 125 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 12.5 g | 2.5 g | |
| Fat | 0.8 g | 12.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COCONUT MILK BEVERAGE | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COCONUT MILK BEVERAGE | UNSWEETENED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.5 MG | |
| Sodium, Na | 96 MG | 31 MG |