PUMPKIN SPICE COCONUT MILK BEVERAGE vs ORGANIC ALMONDMILK
Nutrition comparison per 100 g serving
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ORGANIC ALMONDMILK wins in 7 out of 12 nutrient categories
PUMPKIN SPICE COCONUT MILK BEVERAGE: 3
vs
ORGANIC ALMONDMILK: 7
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE COCONUT MILK BEVERAGE | ORGANIC ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 58 cal | 29 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 12.5 g | 3.3 g | |
| Fat | 0.8 g | 1.5 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE COCONUT MILK BEVERAGE | ORGANIC ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 0.6 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE COCONUT MILK BEVERAGE | ORGANIC ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 75 MG | |
| Sodium, Na | 96 MG | 58 MG |