PUMPKIN SPICE CINNAMON ICE CREAM WITH PUMPKIN SPICE COOKIES SANDWICH vs COCONUT BLISS SANDWICH
Nutrition comparison per 100 g serving
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COCONUT BLISS SANDWICH wins in 5 out of 10 nutrient categories
PUMPKIN SPICE CINNAMON ICE CREAM WITH PUMPKIN SPICE COOKIES SANDWICH: 3
vs
COCONUT BLISS SANDWICH: 5
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE CINNAMON ICE CREAM WITH PUMPKIN SPICE COOKIES SANDWICH | COCONUT BLISS SANDWICH | Winner |
|---|---|---|---|
| Calories | 324 cal | 346 cal | |
| Protein | 3.5 g | 3.9 g | |
| Carbs | 44.4 g | 38.6 g | |
| Fat | 16.2 g | 20.5 g | |
| Fiber | 1.4 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CINNAMON ICE CREAM WITH PUMPKIN SPICE COOKIES SANDWICH | COCONUT BLISS SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CINNAMON ICE CREAM WITH PUMPKIN SPICE COOKIES SANDWICH | COCONUT BLISS SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 16 MG | |
| Iron, Fe | 1.0 MG | 2.1 MG | |
| Sodium, Na | 155 MG | 276 MG |