PUMPKIN SPICE CARAMELS vs DARK CHOCOLATE BARK
Nutrition comparison per 100 g serving
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DARK CHOCOLATE BARK wins in 5 out of 11 nutrient categories
PUMPKIN SPICE CARAMELS: 4
vs
DARK CHOCOLATE BARK: 5
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE CARAMELS | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calories | 425 cal | 571 cal | |
| Protein | 5 g | 7.1 g | |
| Carbs | 70 g | 50 g | |
| Fat | 15 g | 38.1 g | |
| Fiber | 0 g | 9.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CARAMELS | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CARAMELS | DARK CHOCOLATE BARK | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 48 MG | |
| Iron, Fe | 0 MG | 3.4 MG | |
| Potassium, K | 175 MG | 0 MG | |
| Sodium, Na | 325 MG | 381 MG |