PUMPKIN SPICE CARAMEL APPLE vs BABY-CUT CARROTS
Nutrition comparison per 100 g serving
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BABY-CUT CARROTS wins in 6 out of 10 nutrient categories
PUMPKIN SPICE CARAMEL APPLE: 3
vs
BABY-CUT CARROTS: 6
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE CARAMEL APPLE | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calories | 213 cal | 41 cal | |
| Protein | 5.3 g | 1.2 g | |
| Carbs | 27.3 g | 9.4 g | |
| Fat | 10.7 g | 0 g | |
| Fiber | 3.3 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE CARAMEL APPLE | BABY-CUT CARROTS | Winner |
|---|---|---|---|
| Calcium, Ca | 40 MG | 24 MG | |
| Iron, Fe | 0.4 MG | 0.5 MG | |
| Potassium, K | 220 MG | 318 MG | |
| Sodium, Na | 50 MG | 76 MG |