PUMPKIN SPICE CAPPUCCINO MIX SINGLE SERVE CUPS vs HOLIDAY
Nutrition comparison per 100 g serving
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HOLIDAY wins in 5 out of 10 nutrient categories
PUMPKIN SPICE CAPPUCCINO MIX SINGLE SERVE CUPS: 1
vs
HOLIDAY: 5
(4 ties)
Overview
| Nutrient | PUMPKIN SPICE CAPPUCCINO MIX SINGLE SERVE CUPS | HOLIDAY | Winner |
|---|---|---|---|
| Calories | 467 cal | 467 cal | Tie |
| Protein | 0 g | 6.7 g | |
| Carbs | 60 g | 53.3 g | |
| Fat | 26.7 g | 26.7 g | Tie |
| Fiber | 0 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CAPPUCCINO MIX SINGLE SERVE CUPS | HOLIDAY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE CAPPUCCINO MIX SINGLE SERVE CUPS | HOLIDAY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 7.2 MG | |
| Sodium, Na | 1,133 MG | 1,000 MG |