PUMPKIN SPICE CAKE BAR vs BUTTERNUT SQUASH PIE
Nutrition comparison per 100 g serving
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BUTTERNUT SQUASH PIE wins in 6 out of 11 nutrient categories
PUMPKIN SPICE CAKE BAR: 3
vs
BUTTERNUT SQUASH PIE: 6
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE CAKE BAR | BUTTERNUT SQUASH PIE | Winner |
|---|---|---|---|
| Calories | 378 cal | 324 cal | |
| Protein | 2.7 g | 2.9 g | |
| Carbs | 62.2 g | 38.1 g | |
| Fat | 13.5 g | 18.1 g | |
| Fiber | 1.4 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE CAKE BAR | BUTTERNUT SQUASH PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PUMPKIN SPICE CAKE BAR | BUTTERNUT SQUASH PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 76 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 338 MG | 181 MG |