PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT vs COTTON CANDY FLAVOR LOWFAT YOGURT SQUEEZABLES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT: 4
vs
COTTON CANDY FLAVOR LOWFAT YOGURT SQUEEZABLES: 4
(3 ties)
Overview
| Nutrient | PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT | COTTON CANDY FLAVOR LOWFAT YOGURT SQUEEZABLES | Winner |
|---|---|---|---|
| Calories | 80 cal | 81 cal | |
| Protein | 7.3 g | 4.0 g | |
| Carbs | 9.3 g | 14.1 g | |
| Fat | 1.7 g | 1.0 g | |
| Fiber | 0.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT | COTTON CANDY FLAVOR LOWFAT YOGURT SQUEEZABLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN & SPICE BLENDED LOW-FAT GREEK YOGURT | COTTON CANDY FLAVOR LOWFAT YOGURT SQUEEZABLES | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 152 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 162 MG | |
| Sodium, Na | 33 MG | 56 MG |