PUMPKIN SPICE BITES WITH CHIA vs CHILI LIME THE SEAWEED SNACK
Nutrition comparison per 100 g serving
Ad 468x60
CHILI LIME THE SEAWEED SNACK wins in 7 out of 11 nutrient categories
PUMPKIN SPICE BITES WITH CHIA: 3
vs
CHILI LIME THE SEAWEED SNACK: 7
(1 ties)
Overview
| Nutrient | PUMPKIN SPICE BITES WITH CHIA | CHILI LIME THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calories | 429 cal | 500 cal | |
| Protein | 4.8 g | 25 g | |
| Carbs | 71.4 g | 25 g | |
| Fat | 14.3 g | 25 g | |
| Fiber | 4.8 g | 25 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE BITES WITH CHIA | CHILI LIME THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Vitamin B-12 | 0 UG | 15 UG |
Minerals
| Mineral | PUMPKIN SPICE BITES WITH CHIA | CHILI LIME THE SEAWEED SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 125 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 143 MG | 1,650 MG | |
| Sodium, Na | 333 MG | 1,750 MG |