PUMPKIN SPICE BARS vs PROTEIN SNACK BAR
Nutrition comparison per 100 g serving
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PROTEIN SNACK BAR wins in 16 out of 19 nutrient categories
PUMPKIN SPICE BARS: 1
vs
PROTEIN SNACK BAR: 16
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE BARS | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calories | 365 cal | 350 cal | |
| Protein | 23.1 g | 32.5 g | |
| Carbs | 46.2 g | 35 g | |
| Fat | 13.5 g | 12.5 g | |
| Fiber | 11.5 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE BARS | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Niacin | 0 MG | 12.5 MG | |
| Pantothenic acid | 0 MG | 3.1 MG | |
| Riboflavin | 0 MG | 1.1 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0 UG | 3.8 UG | |
| Vitamin B-6 | 0 MG | 1.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 150 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE BARS | PROTEIN SNACK BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 96 MG | 625 MG | |
| Iron, Fe | 2.3 MG | 11.3 MG | |
| Potassium, K | 788 MG | 225 MG | |
| Selenium, Se | 0 UG | 175 UG | |
| Sodium, Na | 260 MG | 1,000 MG |