PUMPKIN SPICE BAR vs BAR FOR KIDS
Nutrition comparison per 100 g serving
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PUMPKIN SPICE BAR wins in 6 out of 12 nutrient categories
PUMPKIN SPICE BAR: 6
vs
BAR FOR KIDS: 3
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE BAR | BAR FOR KIDS | Winner |
|---|---|---|---|
| Calories | 365 cal | 389 cal | |
| Protein | 23.1 g | 5.6 g | |
| Carbs | 46.2 g | 69.4 g | |
| Fat | 13.5 g | 11.1 g | |
| Fiber | 11.5 g | 8.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE BAR | BAR FOR KIDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE BAR | BAR FOR KIDS | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 833 MG | |
| Iron, Fe | 2.1 MG | 5 MG | |
| Potassium, K | 538 MG | 319 MG | |
| Sodium, Na | 260 MG | 222 MG |