PUMPKIN SPICE BAKED GRAHAM SNACKS vs SIGNATURE SNACKS
Nutrition comparison per 100 g serving
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SIGNATURE SNACKS wins in 5 out of 12 nutrient categories
PUMPKIN SPICE BAKED GRAHAM SNACKS: 4
vs
SIGNATURE SNACKS: 5
(3 ties)
Overview
| Nutrient | PUMPKIN SPICE BAKED GRAHAM SNACKS | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calories | 467 cal | 515 cal | |
| Protein | 3.3 g | 6.1 g | |
| Carbs | 70 g | 63.6 g | |
| Fat | 16.7 g | 27.3 g | |
| Fiber | 3.3 g | 12.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE BAKED GRAHAM SNACKS | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SPICE BAKED GRAHAM SNACKS | SIGNATURE SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 61 MG | |
| Iron, Fe | 1.7 MG | 2.2 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 500 MG | 348 MG |