PUMPKIN SPICE ALMONDS vs DRIZZLED CARAMEL FLAVORED POPCORN WITH CANDY CORN
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN SPICE ALMONDS: 4
vs
DRIZZLED CARAMEL FLAVORED POPCORN WITH CANDY CORN: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE ALMONDS | DRIZZLED CARAMEL FLAVORED POPCORN WITH CANDY CORN | Winner |
|---|---|---|---|
| Calories | 567 cal | 467 cal | |
| Protein | 6.7 g | 3.3 g | |
| Carbs | 53.3 g | 76.7 g | |
| Fat | 36.7 g | 16.7 g | |
| Fiber | 3.3 g | 3.3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SPICE ALMONDS | DRIZZLED CARAMEL FLAVORED POPCORN WITH CANDY CORN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 67 MG | |
| Iron, Fe | 1 MG | 0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 33 MG | 183 MG |