PUMPKIN SPICE ALMONDS vs SNYDER'S OF HANOVER
Nutrition comparison per 100 g serving
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SNYDER'S OF HANOVER wins in 6 out of 14 nutrient categories
PUMPKIN SPICE ALMONDS: 3
vs
SNYDER'S OF HANOVER: 6
(5 ties)
Overview
| Nutrient | PUMPKIN SPICE ALMONDS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calories | 551 cal | 467 cal | |
| Protein | 6.1 g | 6.7 g | |
| Carbs | 53.1 g | 73.3 g | |
| Fat | 40.8 g | 16.7 g | |
| Fiber | 4.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ALMONDS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 53 UG | |
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE ALMONDS | SNYDER'S OF HANOVER | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 3.6 MG | |
| Sodium, Na | 41 MG | 150 MG |