PUMPKIN SPICE ALMONDS vs HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN
Nutrition comparison per 100 g serving
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HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN wins in 7 out of 11 nutrient categories
PUMPKIN SPICE ALMONDS: 2
vs
HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN: 7
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE ALMONDS | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Calories | 551 cal | 500 cal | |
| Protein | 6.1 g | 7.1 g | |
| Carbs | 53.1 g | 67.9 g | |
| Fat | 40.8 g | 17.9 g | |
| Fiber | 4.1 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ALMONDS | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE ALMONDS | HONEY BBQ WITH HIMALAYAN PINK SALT KETTLE COOKED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 0 MG | |
| Iron, Fe | 1.1 MG | 1.8 MG | |
| Potassium, K | 0 MG | 214 MG | |
| Sodium, Na | 41 MG | 786 MG |