PUMPKIN SPICE ALMONDS vs DARK CHOCOLATE COVERED CHERRIES
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN SPICE ALMONDS wins in 5 out of 10 nutrient categories
PUMPKIN SPICE ALMONDS: 5
vs
DARK CHOCOLATE COVERED CHERRIES: 3
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE ALMONDS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calories | 551 cal | 349 cal | |
| Protein | 6.1 g | 2.3 g | |
| Carbs | 53.1 g | 67.4 g | |
| Fat | 40.8 g | 16.3 g | |
| Fiber | 4.1 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ALMONDS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE ALMONDS | DARK CHOCOLATE COVERED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 163 MG | 47 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Sodium, Na | 41 MG | 23 MG |