PUMPKIN SPICE ALMONDS vs JOLLY TIME
Nutrition comparison per 100 g serving
Ad 468x60
JOLLY TIME wins in 5 out of 11 nutrient categories
PUMPKIN SPICE ALMONDS: 4
vs
JOLLY TIME: 5
(2 ties)
Overview
| Nutrient | PUMPKIN SPICE ALMONDS | JOLLY TIME | Winner |
|---|---|---|---|
| Calories | 533 cal | 324 cal | |
| Protein | 10 g | 8.8 g | |
| Carbs | 50 g | 73.5 g | |
| Fat | 36.7 g | 5.9 g | |
| Fiber | 3.3 g | 14.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SPICE ALMONDS | JOLLY TIME | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SPICE ALMONDS | JOLLY TIME | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.1 MG | |
| Potassium, K | 233 MG | 0 MG | |
| Sodium, Na | 50 MG | 824 MG |