PUMPKIN SNAP FRESH CHEVRE vs FIG GOAT CHEESE
Nutrition comparison per 100 g serving
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PUMPKIN SNAP FRESH CHEVRE wins in 2 out of 12 nutrient categories
PUMPKIN SNAP FRESH CHEVRE: 2
vs
FIG GOAT CHEESE: 0
(10 ties)
Overview
| Nutrient | PUMPKIN SNAP FRESH CHEVRE | FIG GOAT CHEESE | Winner |
|---|---|---|---|
| Calories | 286 cal | 286 cal | Tie |
| Protein | 14.3 g | 14.3 g | Tie |
| Carbs | 10.7 g | 21.4 g | |
| Fat | 17.9 g | 17.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SNAP FRESH CHEVRE | FIG GOAT CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SNAP FRESH CHEVRE | FIG GOAT CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 393 MG | 339 MG |