PUMPKIN SEEDS CINNAMON SPICE BAR vs PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS
Nutrition comparison per 100 g serving
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PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS wins in 6 out of 12 nutrient categories
PUMPKIN SEEDS CINNAMON SPICE BAR: 5
vs
PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS: 6
(1 ties)
Overview
| Nutrient | PUMPKIN SEEDS CINNAMON SPICE BAR | PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 22.2 g | 8.8 g | |
| Carbs | 33.3 g | 73.5 g | |
| Fat | 33.3 g | 10.3 g | |
| Fiber | 5.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SEEDS CINNAMON SPICE BAR | PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.3 MG | 0 MG |
Minerals
| Mineral | PUMPKIN SEEDS CINNAMON SPICE BAR | PEANUT BUTTER & DARK CHOCOLATE SUPER GRAIN BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 74 MG | |
| Iron, Fe | 5 MG | 2.9 MG | |
| Magnesium, Mg | 389 MG | 0 MG | |
| Potassium, K | 0 MG | 300 MG | |
| Sodium, Na | 111 MG | 176 MG |