PUMPKIN SEED SUPERFOOD BAR vs HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS
Nutrition comparison per 100 g serving
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HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS wins in 11 out of 16 nutrient categories
PUMPKIN SEED SUPERFOOD BAR: 3
vs
HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS: 11
(2 ties)
Overview
| Nutrient | PUMPKIN SEED SUPERFOOD BAR | HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Calories | 514 cal | 400 cal | |
| Protein | 22.9 g | 30 g | |
| Carbs | 31.4 g | 37.5 g | |
| Fat | 37.1 g | 22.5 g | |
| Fiber | 5.7 g | 22.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SEED SUPERFOOD BAR | HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Niacin | 0 MG | 11.5 MG | |
| Pantothenic acid | 0 MG | 3.5 MG | |
| Vitamin B-12 | 0 UG | 1.7 UG | |
| Vitamin B-6 | 0 MG | 1.2 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SEED SUPERFOOD BAR | HONEY ALMOND GREEK YOGURT FLAVORED SNACK BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 475 MG | |
| Iron, Fe | 7.7 MG | 3.5 MG | |
| Magnesium, Mg | 400 MG | 0 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 186 MG | 375 MG |