PUMPKIN SEED BARS vs CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK wins in 7 out of 14 nutrient categories
PUMPKIN SEED BARS: 6
vs
CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK: 7
(1 ties)
Overview
| Nutrient | PUMPKIN SEED BARS | CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK | Winner |
|---|---|---|---|
| Calories | 514 cal | 533 cal | |
| Protein | 22.9 g | 23.3 g | |
| Carbs | 31.4 g | 36.7 g | |
| Fat | 37.1 g | 33.3 g | |
| Fiber | 5.7 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SEED BARS | CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 16.7 MG | |
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | PUMPKIN SEED BARS | CHOCOLATE CHIP PEANUT BUTTER PROTEIN SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 57 MG | 133 MG | |
| Iron, Fe | 7.7 MG | 1.2 MG | |
| Magnesium, Mg | 343 MG | 133 MG | |
| Potassium, K | 0 MG | 467 MG | |
| Sodium, Na | 171 MG | 100 MG |