PUMPKIN SEASONS BREAD MIX vs GLUTEN FREE WHITE BREAD MIX
Nutrition comparison per 100 g serving
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PUMPKIN SEASONS BREAD MIX wins in 8 out of 10 nutrient categories
PUMPKIN SEASONS BREAD MIX: 8
vs
GLUTEN FREE WHITE BREAD MIX: 1
(1 ties)
Overview
| Nutrient | PUMPKIN SEASONS BREAD MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calories | 359 cal | 366 cal | |
| Protein | 5.1 g | 4.9 g | |
| Carbs | 84.6 g | 90.2 g | |
| Fat | 0 g | 2.4 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN SEASONS BREAD MIX | GLUTEN FREE WHITE BREAD MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 231 MG | 49 MG | |
| Iron, Fe | 2.8 MG | 3.5 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 538 MG | 390 MG |