PUMPKIN SAUCE vs NAPOLETANA PASTA SAUCE
Nutrition comparison per 100 g serving
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NAPOLETANA PASTA SAUCE wins in 7 out of 11 nutrient categories
PUMPKIN SAUCE: 3
vs
NAPOLETANA PASTA SAUCE: 7
(1 ties)
Overview
| Nutrient | PUMPKIN SAUCE | NAPOLETANA PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 40 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.3 g | 7.2 g | |
| Fat | 3.3 g | 0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SAUCE | NAPOLETANA PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 7.2 MG |
Minerals
| Mineral | PUMPKIN SAUCE | NAPOLETANA PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 32 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 263 MG | 0 MG | |
| Sodium, Na | 442 MG | 272 MG |