PUMPKIN SAUCE vs CLASSIC MEAT PASTA SAUCE
Nutrition comparison per 100 g serving
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PUMPKIN SAUCE wins in 6 out of 12 nutrient categories
PUMPKIN SAUCE: 6
vs
CLASSIC MEAT PASTA SAUCE: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SAUCE | CLASSIC MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calories | 67 cal | 55 cal | |
| Protein | 0.8 g | 1.6 g | |
| Carbs | 8.3 g | 8.6 g | |
| Fat | 3.3 g | 2.0 g | |
| Fiber | 1.7 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SAUCE | CLASSIC MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.8 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN SAUCE | CLASSIC MEAT PASTA SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 17 MG | 16 MG | |
| Iron, Fe | 0.8 MG | 0.8 MG | |
| Potassium, K | 263 MG | 219 MG | |
| Sodium, Na | 442 MG | 375 MG |