PUMPKIN SANDWICH COOKIES vs FROSTED SUGAR COOKIES
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
PUMPKIN SANDWICH COOKIES: 4
vs
FROSTED SUGAR COOKIES: 4
(2 ties)
Overview
| Nutrient | PUMPKIN SANDWICH COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calories | 514 cal | 395 cal | |
| Protein | 4.1 g | 2.6 g | |
| Carbs | 62.2 g | 65.8 g | |
| Fat | 27.0 g | 13.2 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SANDWICH COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN SANDWICH COOKIES | FROSTED SUGAR COOKIES | Winner |
|---|---|---|---|
| Calcium, Ca | 27 MG | 53 MG | |
| Iron, Fe | 1.5 MG | 2.8 MG | |
| Sodium, Na | 405 MG | 237 MG |