PUMPKIN SANDWICH BREAD vs BAGUETTE CIABATTA
Nutrition comparison per 100 g serving
Ad 468x60
BAGUETTE CIABATTA wins in 5 out of 10 nutrient categories
PUMPKIN SANDWICH BREAD: 3
vs
BAGUETTE CIABATTA: 5
(2 ties)
Overview
| Nutrient | PUMPKIN SANDWICH BREAD | BAGUETTE CIABATTA | Winner |
|---|---|---|---|
| Calories | 270 cal | 241 cal | |
| Protein | 8.1 g | 7.4 g | |
| Carbs | 51.4 g | 50 g | |
| Fat | 5.4 g | 0.9 g | |
| Fiber | 2.7 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN SANDWICH BREAD | BAGUETTE CIABATTA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.5 MG | 0 MG |
Minerals
| Mineral | PUMPKIN SANDWICH BREAD | BAGUETTE CIABATTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.0 MG | 3.3 MG | |
| Sodium, Na | 432 MG | 556 MG |