PUMPKIN ROLL WITH BUTTERCREAM FILLING vs WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES
Nutrition comparison per 100 g serving
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WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES wins in 10 out of 15 nutrient categories
PUMPKIN ROLL WITH BUTTERCREAM FILLING: 2
vs
WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES: 10
(3 ties)
Overview
| Nutrient | PUMPKIN ROLL WITH BUTTERCREAM FILLING | WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calories | 400 cal | 360 cal | |
| Protein | 3.5 g | 4 g | |
| Carbs | 57.7 g | 76 g | |
| Fat | 17.7 g | 5 g | |
| Fiber | 1.2 g | 6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN ROLL WITH BUTTERCREAM FILLING | WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN ROLL WITH BUTTERCREAM FILLING | WHOLE GRAIN FROSTED STRAWBERRY FLAVORED LOW FAT TOASTER PASTRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 200 MG | |
| Iron, Fe | 0 MG | 3.6 MG | |
| Potassium, K | 73 MG | 0 MG | |
| Sodium, Na | 318 MG | 360 MG |