PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA vs LOWFAT MILK
Nutrition comparison per 100 g serving
Ad 468x60
LOWFAT MILK wins in 6 out of 11 nutrient categories
PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA: 4
vs
LOWFAT MILK: 6
(1 ties)
Overview
| Nutrient | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | LOWFAT MILK | Winner |
|---|---|---|---|
| Calories | 342 cal | 42 cal | |
| Protein | 52.6 g | 3.3 g | |
| Carbs | 13.2 g | 4.6 g | |
| Fat | 5.3 g | 1.0 g | |
| Fiber | 10.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | LOWFAT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | LOWFAT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 113 MG | 125 MG | |
| Iron, Fe | 18.4 MG | 0 MG | |
| Potassium, K | 1,311 MG | 0 MG | |
| Sodium, Na | 26 MG | 50 MG |