PUMPKIN PRETZEL CRUNCH SALTED CARAMEL PEANUTS vs SIMPLY DARA
Nutrition comparison per 100 g serving
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SIMPLY DARA wins in 7 out of 13 nutrient categories
PUMPKIN PRETZEL CRUNCH SALTED CARAMEL PEANUTS: 3
vs
SIMPLY DARA: 7
(3 ties)
Overview
| Nutrient | PUMPKIN PRETZEL CRUNCH SALTED CARAMEL PEANUTS | SIMPLY DARA | Winner |
|---|---|---|---|
| Calories | 500 cal | 412 cal | |
| Protein | 10 g | 11.8 g | |
| Carbs | 63.3 g | 47.1 g | |
| Fat | 26.7 g | 23.5 g | |
| Fiber | 3.3 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PRETZEL CRUNCH SALTED CARAMEL PEANUTS | SIMPLY DARA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PRETZEL CRUNCH SALTED CARAMEL PEANUTS | SIMPLY DARA | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 118 MG | |
| Iron, Fe | 3.3 MG | 2.1 MG | |
| Magnesium, Mg | 0 MG | 141 MG | |
| Potassium, K | 197 MG | 0 MG | |
| Sodium, Na | 350 MG | 0 MG |