PUMPKIN PRE-BAKED PIE vs THICK & FLUFFY CINNAMON BROWN SUGAR FRENCH TOAST
Nutrition comparison per 100 g serving
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THICK & FLUFFY CINNAMON BROWN SUGAR FRENCH TOAST wins in 11 out of 17 nutrient categories
PUMPKIN PRE-BAKED PIE: 4
vs
THICK & FLUFFY CINNAMON BROWN SUGAR FRENCH TOAST: 11
(2 ties)
Overview
| Nutrient | PUMPKIN PRE-BAKED PIE | THICK & FLUFFY CINNAMON BROWN SUGAR FRENCH TOAST | Winner |
|---|---|---|---|
| Calories | 216 cal | 233 cal | |
| Protein | 3.2 g | 8.3 g | |
| Carbs | 31.2 g | 41.7 g | |
| Fat | 9.6 g | 4.2 g | |
| Fiber | 2.4 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PRE-BAKED PIE | THICK & FLUFFY CINNAMON BROWN SUGAR FRENCH TOAST | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 67 UG | |
| Niacin | 0 MG | 3.3 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.3 MG | |
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PRE-BAKED PIE | THICK & FLUFFY CINNAMON BROWN SUGAR FRENCH TOAST | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 117 MG | |
| Iron, Fe | 1.2 MG | 6 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 248 MG | 333 MG |