PUMPKIN PRE-BAKED PIE vs SALTED CARAMEL DAIRY FREE GELATO
Nutrition comparison per 100 g serving
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PUMPKIN PRE-BAKED PIE wins in 6 out of 11 nutrient categories
PUMPKIN PRE-BAKED PIE: 6
vs
SALTED CARAMEL DAIRY FREE GELATO: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PRE-BAKED PIE | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calories | 216 cal | 97 cal | |
| Protein | 3.2 g | 2.2 g | |
| Carbs | 31.2 g | 25.4 g | |
| Fat | 9.6 g | 6.7 g | |
| Fiber | 2.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PRE-BAKED PIE | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 0 MG |
Minerals
| Mineral | PUMPKIN PRE-BAKED PIE | SALTED CARAMEL DAIRY FREE GELATO | Winner |
|---|---|---|---|
| Calcium, Ca | 64 MG | 0 MG | |
| Iron, Fe | 1.2 MG | 0 MG | |
| Potassium, K | 0 MG | 1 MG | |
| Sodium, Na | 248 MG | 194 MG |