PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM vs ICE CREAM
Nutrition comparison per 100 g serving
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PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM wins in 7 out of 10 nutrient categories
PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM: 7
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 136 cal | 219 cal | |
| Protein | 7.6 g | 4.7 g | |
| Carbs | 27.3 g | 28.1 g | |
| Fat | 4.6 g | 10.9 g | |
| Fiber | 4.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.9 MG |
Minerals
| Mineral | PUMPKIN PIE SEASONAL FLAVOR LIGHT ICE CREAM | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 125 MG | |
| Iron, Fe | 0.6 MG | 0.6 MG | |
| Sodium, Na | 189 MG | 109 MG |