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PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL vs CRISPETY

Nutrition comparison per 100 g serving

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PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL wins in 5 out of 11 nutrient categories
PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL: 5 vs CRISPETY: 4 (2 ties)

Overview

Nutrient PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL CRISPETY Winner
Calories 183 cal 371 cal
Protein 3.7 g 4.1 g
Carbs 31.2 g 32.0 g
Fat 4.6 g 24.7 g
Fiber 0 g 2.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL CRISPETY Winner
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL CRISPETY Winner
Calcium, Ca 119 MG 52 MG
Iron, Fe 0.1 MG 1.3 MG
Potassium, K 165 MG 0 MG
Sodium, Na 101 MG 119 MG
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