PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL vs COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS
Nutrition comparison per 100 g serving
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PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL wins in 6 out of 12 nutrient categories
PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL: 6
vs
COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS: 3
(3 ties)
Overview
| Nutrient | PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL | COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calories | 183 cal | 357 cal | |
| Protein | 3.7 g | 3.6 g | |
| Carbs | 31.2 g | 33.3 g | |
| Fat | 4.6 g | 22.6 g | |
| Fiber | 0 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL | COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | PUMPKIN PIE PUMPKIN LIGHT ICE CREAM AND GRAHAM CRACKER SWIRL | COCONUT DARK CHOCOLATE CARAMEL ICE CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 119 MG | 71 MG | |
| Iron, Fe | 0.1 MG | 2.1 MG | |
| Potassium, K | 165 MG | 0 MG | |
| Sodium, Na | 101 MG | 131 MG |