PUMPKIN PIE vs COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 5
vs
COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT: 4
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 293 cal | 193 cal | |
| Protein | 3.5 g | 1.8 g | |
| Carbs | 36.2 g | 24.8 g | |
| Fat | 15.5 g | 10.1 g | |
| Fiber | 1.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | COFFEE CARAMEL FUDGE FLAVORED PLANT BASED ALMOND NON-DAIRY FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 28 MG | |
| Iron, Fe | 0.9 MG | 0.9 MG | |
| Potassium, K | 138 MG | 83 MG | |
| Sodium, Na | 276 MG | 78 MG |