PUMPKIN PIE vs CHOCOLATE CHIP BROWNIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 6 out of 10 nutrient categories
PUMPKIN PIE: 6
vs
CHOCOLATE CHIP BROWNIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Calories | 289 cal | 424 cal | |
| Protein | 2.6 g | 5.9 g | |
| Carbs | 38.6 g | 55.3 g | |
| Fat | 14.0 g | 18.8 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | CHOCOLATE CHIP BROWNIE | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 27 MG | |
| Iron, Fe | 0.9 MG | 3.5 MG | |
| Potassium, K | 51 MG | 19 MG | |
| Sodium, Na | 360 MG | 165 MG |