PUMPKIN PIE vs CINNAMON ROLLS WITH CREAM CHEESE ICING
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 5 out of 11 nutrient categories
PUMPKIN PIE: 5
vs
CINNAMON ROLLS WITH CREAM CHEESE ICING: 4
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calories | 200 cal | 386 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 40.8 g | 55.7 g | |
| Fat | 9.6 g | 17.1 g | |
| Fiber | 0.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CINNAMON ROLLS WITH CREAM CHEESE ICING | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 57 MG | |
| Iron, Fe | 0.8 MG | 1.5 MG | |
| Potassium, K | 160 MG | 0 MG | |
| Sodium, Na | 200 MG | 400 MG |