PUMPKIN PIE vs CINNAMON FLAVORED KING CAKE
Nutrition comparison per 100 g serving
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CINNAMON FLAVORED KING CAKE wins in 5 out of 10 nutrient categories
PUMPKIN PIE: 4
vs
CINNAMON FLAVORED KING CAKE: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | CINNAMON FLAVORED KING CAKE | Winner |
|---|---|---|---|
| Calories | 200 cal | 421 cal | |
| Protein | 3.2 g | 3.5 g | |
| Carbs | 40.8 g | 75.4 g | |
| Fat | 9.6 g | 12.3 g | |
| Fiber | 0.8 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE | CINNAMON FLAVORED KING CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 56 MG | 88 MG | |
| Iron, Fe | 0.8 MG | 0.9 MG | |
| Potassium, K | 160 MG | 70 MG | |
| Sodium, Na | 200 MG | 237 MG |