PUMPKIN PIE vs PIE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 11 nutrient categories
PUMPKIN PIE: 7
vs
PIE: 3
(1 ties)
Overview
| Nutrient | PUMPKIN PIE | PIE | Winner |
|---|---|---|---|
| Calories | 282 cal | 330 cal | |
| Protein | 5.3 g | 5.7 g | |
| Carbs | 38.9 g | 39.6 g | |
| Fat | 11.5 g | 17.9 g | |
| Fiber | 1.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | PIE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | PUMPKIN PIE | PIE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 142 MG | |
| Iron, Fe | 1.3 MG | 0.7 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 275 MG | 123 MG |