PUMPKIN PIE vs CRISPY MARSHMALLOW MINI BITES
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 7 out of 14 nutrient categories
PUMPKIN PIE: 7
vs
CRISPY MARSHMALLOW MINI BITES: 2
(5 ties)
Overview
| Nutrient | PUMPKIN PIE | CRISPY MARSHMALLOW MINI BITES | Winner |
|---|---|---|---|
| Calories | 282 cal | 379 cal | |
| Protein | 5.3 g | 3.6 g | |
| Carbs | 38.9 g | 75 g | |
| Fat | 11.5 g | 7.1 g | |
| Fiber | 1.5 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CRISPY MARSHMALLOW MINI BITES | Winner |
|---|---|---|---|
| Niacin | 0 MG | 0 MG | Tie |
| Riboflavin | 0 MG | 0 MG | Tie |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CRISPY MARSHMALLOW MINI BITES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 275 MG | 446 MG |