PUMPKIN PIE vs CHOCOLATE GANACHE CUPCAKE
Nutrition comparison per 100 g serving
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PUMPKIN PIE wins in 8 out of 11 nutrient categories
PUMPKIN PIE: 8
vs
CHOCOLATE GANACHE CUPCAKE: 1
(2 ties)
Overview
| Nutrient | PUMPKIN PIE | CHOCOLATE GANACHE CUPCAKE | Winner |
|---|---|---|---|
| Calories | 282 cal | 400 cal | |
| Protein | 5.3 g | 2.4 g | |
| Carbs | 38.9 g | 41.2 g | |
| Fat | 11.5 g | 24.7 g | |
| Fiber | 1.5 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE | CHOCOLATE GANACHE CUPCAKE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE | CHOCOLATE GANACHE CUPCAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 24 MG | |
| Iron, Fe | 1.3 MG | 1.3 MG | |
| Potassium, K | 221 MG | 0 MG | |
| Sodium, Na | 275 MG | 365 MG |