PUMPKIN PIE MADE WITH REAL PUMPKIN PUREE vs RAINBOW LEMON
Nutrition comparison per 100 g serving
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PUMPKIN PIE MADE WITH REAL PUMPKIN PUREE wins in 5 out of 11 nutrient categories
PUMPKIN PIE MADE WITH REAL PUMPKIN PUREE: 5
vs
RAINBOW LEMON: 2
(4 ties)
Overview
| Nutrient | PUMPKIN PIE MADE WITH REAL PUMPKIN PUREE | RAINBOW LEMON | Winner |
|---|---|---|---|
| Calories | 250 cal | 125 cal | |
| Protein | 3.4 g | 0 g | |
| Carbs | 26.1 g | 29.6 g | |
| Fat | 15.9 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE MADE WITH REAL PUMPKIN PUREE | RAINBOW LEMON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE MADE WITH REAL PUMPKIN PUREE | RAINBOW LEMON | Winner |
|---|---|---|---|
| Calcium, Ca | 114 MG | 45 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 148 MG | 51 MG | |
| Sodium, Na | 91 MG | 23 MG |