PUMPKIN PIE ICE CREAM WITH CINNAMON GRAHAM RIBBON & PIE CRUST PIECES vs MOCHA FUDGE FAT FREE FROZEN YOGURT
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
PUMPKIN PIE ICE CREAM WITH CINNAMON GRAHAM RIBBON & PIE CRUST PIECES: 4
vs
MOCHA FUDGE FAT FREE FROZEN YOGURT: 4
(3 ties)
Overview
| Nutrient | PUMPKIN PIE ICE CREAM WITH CINNAMON GRAHAM RIBBON & PIE CRUST PIECES | MOCHA FUDGE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 261 cal | 154 cal | |
| Protein | 3.4 g | 4.6 g | |
| Carbs | 26.9 g | 33.9 g | |
| Fat | 16.0 g | 0 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE ICE CREAM WITH CINNAMON GRAHAM RIBBON & PIE CRUST PIECES | MOCHA FUDGE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE ICE CREAM WITH CINNAMON GRAHAM RIBBON & PIE CRUST PIECES | MOCHA FUDGE FAT FREE FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 154 MG | |
| Iron, Fe | 0.3 MG | 0 MG | |
| Potassium, K | 168 MG | 0 MG | |
| Sodium, Na | 92 MG | 92 MG | Tie |