PUMPKIN PIE HUMMUS vs WORLD MARKET
Nutrition comparison per 100 g serving
Ad 468x60
WORLD MARKET wins in 5 out of 11 nutrient categories
PUMPKIN PIE HUMMUS: 4
vs
WORLD MARKET: 5
(2 ties)
Overview
| Nutrient | PUMPKIN PIE HUMMUS | WORLD MARKET | Winner |
|---|---|---|---|
| Calories | 267 cal | 30 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 40 g | 6.1 g | |
| Fat | 10 g | 0 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE HUMMUS | WORLD MARKET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.6 MG |
Minerals
| Mineral | PUMPKIN PIE HUMMUS | WORLD MARKET | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 1.1 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 317 MG | 970 MG |