PUMPKIN PIE HOMEMADE CUSTARD vs PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM
Nutrition comparison per 100 g serving
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PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM wins in 8 out of 11 nutrient categories
PUMPKIN PIE HOMEMADE CUSTARD: 2
vs
PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM: 8
(1 ties)
Overview
| Nutrient | PUMPKIN PIE HOMEMADE CUSTARD | PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calories | 217 cal | 100 cal | |
| Protein | 6.0 g | 10 g | |
| Carbs | 30.1 g | 20 g | |
| Fat | 13.3 g | 2.9 g | |
| Fiber | 1.2 g | 4.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE HOMEMADE CUSTARD | PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.7 MG |
Minerals
| Mineral | PUMPKIN PIE HOMEMADE CUSTARD | PUMPKIN 280 CALORIES LOW COW LITE ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 214 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 139 MG | 107 MG |