PUMPKIN PIE HOMEMADE CUSTARD vs GELATO PISTACHIO
Nutrition comparison per 100 g serving
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GELATO PISTACHIO wins in 5 out of 10 nutrient categories
PUMPKIN PIE HOMEMADE CUSTARD: 4
vs
GELATO PISTACHIO: 5
(1 ties)
Overview
| Nutrient | PUMPKIN PIE HOMEMADE CUSTARD | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Calories | 217 cal | 214 cal | |
| Protein | 6.0 g | 4.3 g | |
| Carbs | 30.1 g | 22.9 g | |
| Fat | 13.3 g | 11.4 g | |
| Fiber | 1.2 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE HOMEMADE CUSTARD | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 1.7 MG |
Minerals
| Mineral | PUMPKIN PIE HOMEMADE CUSTARD | GELATO PISTACHIO | Winner |
|---|---|---|---|
| Calcium, Ca | 181 MG | 171 MG | |
| Iron, Fe | 0.9 MG | 0 MG | |
| Sodium, Na | 139 MG | 29 MG |