PUMPKIN PIE GREEK YOGURT vs LIBERTE
Nutrition comparison per 100 g serving
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PUMPKIN PIE GREEK YOGURT wins in 6 out of 11 nutrient categories
PUMPKIN PIE GREEK YOGURT: 6
vs
LIBERTE: 3
(2 ties)
Overview
| Nutrient | PUMPKIN PIE GREEK YOGURT | LIBERTE | Winner |
|---|---|---|---|
| Calories | 171 cal | 147 cal | |
| Protein | 7.7 g | 4.7 g | |
| Carbs | 21.8 g | 15.9 g | |
| Fat | 6.5 g | 7.1 g | |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | PUMPKIN PIE GREEK YOGURT | LIBERTE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | PUMPKIN PIE GREEK YOGURT | LIBERTE | Winner |
|---|---|---|---|
| Calcium, Ca | 151 MG | 176 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 238 MG | 0 MG | |
| Sodium, Na | 62 MG | 53 MG |