PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT vs STRAWBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT
Nutrition comparison per 100 g serving
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PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT wins in 4 out of 10 nutrient categories
PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT: 4
vs
STRAWBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT: 2
(4 ties)
Overview
| Nutrient | PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT | STRAWBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 53 cal | 87 cal | |
| Protein | 8 g | 10.7 g | |
| Carbs | 5.3 g | 7.3 g | |
| Fat | 0 g | 2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | PUMPKIN PIE FLAVORED GREEK NONFAT YOGURT | STRAWBERRY FLAVORED ICELANDIC STYLE LOWFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 87 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 93 MG | 120 MG | |
| Sodium, Na | 30 MG | 30 MG | Tie |